Encouargement is sometimes the best medicine. The best motivation. Thank goodness for friends and family and loved ones who support and believe in us. Because sometimes life gets to be just a bit too tricky which then can quickly snowball into great hardship if we ride along the negitive thought process. We really need each other in our lives to help lift us up when we are surrounded in our own overwhelming thoughts.
As my younger sister has always told me and of which I need to remember everyday:
Do not breath life into something you do not want.